Ever felt like you needed some time on your own, away from the busyness of life and its myriad of commitments and just be one with your own soul? As incredible women we need that time just for ourselves since most of the time we can be so occupied in giving others. 

The Aqua Lights Solo Swim gives you 45-minutes to fill your cup, so you can let others benefit from the overspill! This is time just for you to experience the pool and all its unique features. Also a great pick post work-out too, just to ease off any tension built up in your muscles. 

Some ideas you might fancy:

• Take a few laps back and forth to help improve cardiorespiratory fitness.
• Throw some hoops in our basketball net to improve shoulder mobility and put your hand eye coordination to the test!
• Sit on one of our adapted pool seats and enjoy some aqua exercises
• Post workout? Simply relax, close your eyes and fill your senses with all that is present. 
• Bring a book to read whilst you relax in the pool (just don’t drop it inside).

NOTE: There will be no lifeguard on duty and therefore we trust that you are an able and confident swimmer. If you are in doubt, please contact us and we can advise if this swimming service is best suited for you.

Capacity: 1
Duration: 45 mins
Location: Aqua Lights Pool