Once your Body Composition Analysis (BCA) has been successfully completed, your health and fitness professional will comprehensively go through your health report with you. The benefits of this are:

• You get complete knowledge and understanding of important health markers contributing to your physical health.
• You develop a better connection with how your current habits are impacting your health.
• You get to establish a baseline of health markers that your health and fitness professional can briefly advise on how you can improve.
• Have any questions about your health markers answered by a trained health and fitness professional. 
• You can monitor your health markers over time with guidance and support.

Capacity: 1
Location: Lantern Life Fitness Studio
Duration: 45 mins